Yoga Essence Course
What is Yoga Essence?
This is a course for enthusiastic yoga students wishing to deepen their understanding of yoga either for personal development or as preparation for teacher training.
- Some of the key philosophy of yoga, using various texts to support this. For example, PYS, HYP, BVG, and Upanishad.
- Key asanas with break down
- Core pranayama and meditation practices
- Group discussions and interactions
- You will be asked to research and study specific topics prior to each session.
- You will need to keep a personal journal on your personal practice and studies
- Course attendance - You will need to do at least 4 out of the 5 days to attain a course completion certificate.
Minimum of 2 years regular yoga practice
Course duration and dates
Nov 25/26 2017, Jan 6/ Feb 3/ March 3, 2018
Beeley Village Hall
£300 (Option 1: pay in full upon course acceptance: option 2: £100 deposit on receipt of course acceptance + £50 per month)
Please contact us for more info or to book your place. Thank you.